Kettlebells Training
Our kettlebell classes focus on RKC Russian kettlebell certified practice, from the RKC school of strength. We practice safe whole body movement functional training. We work on strength, mobility, cardio, endurance, deep core , turning our bodies into fat burning lean physiques. We train two nights per week to get you to your peak!. Location donaghmore/ashbourne GAA indoor astro turf arena tuesday's and thursday's 8-9pm . Ashbourne co.meath
Personal Training
Personal training with strengthfocus. Traveling to your location, affordable and effective training sessions to achieve your goals. Special rates for groups, corporate groups, and sports teams. In the comfort of your own home, venue, workplace and training grounds.
Get In Touch Now!
If you would like more information on our class times, personal training and special events we hold, or If I can help you with any questions you may have regarding our training and have a special request not otherwise stated, you can email me(response no later than 48 hours), or feel free to contact me by my Mobile: 0861937337.
I look forward to hearing from you. Best regards Strengthfocus.
